222 Medical Office Building

222 22nd Avenue North
5th Floor
Nashville, TN 37203


Mo: 8:00 AM - 4:00 PM

Tu: 8:00 AM - 4:00 PM

We: 8:00 AM - 12:00 PM

Th: 8:00 AM - 4:00 PM

Fr: 8:00 AM - 4:00 PM

New Patient?Call to request an appointment.

Heidi Rinderer (Rand), M.D.

Physician - Dermatology

Dr. Heidi Rinderer (Rand) enjoys the variety and challenges of dermatology. Her practice includes adult and pediatric medical and surgical dermatology as well as minor cosmetic dermatology such as Botox, collagen/Restylane, vein injections, and facial peels. A native of Illinois, Dr. Rinderer completed her undergraduate training at Illinois Wesleyan University.

She earned her M.D. degree from Southern Illinois University School of Medicine where she graduated first in her class. Dr. Rinderer then completed her internal medicine internship and dermatology residency at Vanderbilt University Medical Center, where she was chief resident in dermatology. Dr. Rinderer is certified by the American Board of Dermatology, and is a member of the Alpha Omega Alpha Society, Tennessee Women in Medicine, Women’s Dermatological Society, Nashville Dermatological Society, and the American Academy of Dermatology. She entered private practice in Nashville in 2001.

After time off for maternity leave, Dr. Rinderer is happy to now be joining Heritage Medical Associates. She, her husband, and young son enjoy living in Nashville along with their two cats. Dr. Rinderer is involved in church and community volunteer activities. She really enjoys running, hiking, gardening, and spending time with her family.

Southern Illinois University School of Medicine
Vanderbilt University Medical Center
American Board of Dermatology
Tennessee Women in Medicine
Alpha Omega Alpha Society

Patient Education
Weight Management for Children
The following information is adapted from Tennessee’s Statewide Nutrition and Physical Activity Plan to provide helpful tips for your child to avoid health problems related to their weight.
Adolescent Injury Prevention
In this article, we provide helpful tips and information to prevent injuries in adolescents.
Adolescent Development Tips
We have compiled the following helpful resources to guide you and your family in your care for adolescents. Please reference them for what to expect of adolescents at these ages including information about their diet, sleep, teeth, schools, activities, discipline and puberty.
Aerobic Exercise
Learn about the benefits of aerobic exercise and recommendations for how much and how often you exercise to maintain a healthy lifestyle.